The Hibernation Diet
Mar 13th, 2008 by admin0
I have just come across a new diet developed by British pharmacist Mike McInnes and his son Stuart, a nutrition expert. The Hibernation Diet jumpstarts the body’s recovery system by revving the fat-burning metabolism, easing stress hormones and getting a better night’s help. They recommend the consumption of honey just before going to bed as this will will improve the sleep process and allow the body to recover during the night fast by burning body fat.
Watch the below video where Mike McInnes explains the principles behind The Hibernation Diet
